One to One

Coaching for Personal Growth, Performance, at Turning Points & Life Transitions

Coaching can benefit anyone, in any profession, at any stage in their life. I coach people in lots of different fields ranging from social workers, teachers, and nurses to academics, managers, and leaders from various industries. One day I’m working with a professional racing driver trying to succeed in the cut throat-world of professional motorsport, and the next I’m working with someone in the charity sector to help them think about their life/work balance.
We can all feel stuck and want clarity, direction, motivation, and change. Life disruptions and transitions can make us question who we are, what’s important to us, and what’s our purpose in life. Help from an independent person can help us work out what matters and what comes next.
Development or Life Coaching is a confidential, one-to-one collaborative relationship that makes space for you to discover new insights and possibilities. Through careful listening and asking powerful questions, coaching can inspire you to think differently.
Although I have a Ph.D. in coaching, you’re the person best qualified to set your own goals and find your own solutions. I can help you reflect on what you want from life or work and think about how you’re going to make this a reality.

Coaching Sessions

Coaching sessions typically last 90 minutes in person or virtually. Online coaching is a convenient option for us connect. Coaching can take place through video conferencing on Zoom (via my Calendly app – see the connect and book button) or Microsoft teams if you prefer.

I will: Be your thinking partner. Believe in you and your ability to change. Ask you questions, challenge you to look at things as they are – and look at them as they might be. Help you to think about your values, your greatest strengths and realise your personal or professional goals. Dare you to step into the unknown and become what you have not been.

For many people we get the results they want in 4-8 sessions, others find it so helpful we continue to work together for longer.

Pricing Options

Initial ‘chemistry’ session, lasting from 1 hour to 90 minutes
One-to-one coaching session, lasting up to 90 minutes
Rates for people who work in social work, social care, third sector, the NHS, students and the unwaged are discounted:
Initial ‘chemistry’ session, lasting from 1 hour to 90 minutes
One-to-one coaching session, lasting up to 90 minutes

Booking your session

You can book in easily through my Calendly App – just click on a date and time and it creates an automatic Zoom invite link for both of us:

In Person Coaching in Huddersfield

For In person coaching please get in touch – I will soon have a beautiful garden room with stunning valley views to coach people in from my home in Huddersfield – watch this space!

In Person Coaching in Ilkley

I have access to a tranquil yoga studio in Ilkley as an in person coaching venue. I provide regular talks there at Yoga Retreats (we will sit on chairs not Yoga mats!)

In Person Walking & Home Coaching

Alternatively, I provide walking coaching if you are local to Huddersfield or Ilkley areas.
Research on walking coaching suggests that movement and being outside can help people to think in new and different ways and come to solutions faster.
If you can provide a quiet, confidential space in your home free from interruptions I may also be able to come to you.